About Our Fabulous Teachers
Cindy has been teaching group fitness and working as a personal trainer since 2009. She fell in love with movement of all kinds at a young age. She danced with the Dayton Ballet Company #1 and 2 which later led her to the world of fitness and wellness. Her favorite thing about getting to live and share her passion is watching someone accomplish something that they were perviously unable to do.
"I am a Mom to an incredible 2 year old, and two large fur babies. Off the mat I find myself immersed in my herb or flower garden, tinkering with at home remedies and solutions involving my Doterra essential oils (yes I am an advocate), making smoothies and dancing feverishly!"
Aerial Yoga, Zumba, Body Pump, CX Worx, Group Ride, ACE Personal Trainer, TRX, Kids Dance, First Aid, CPR, AED
Beth has been a group exercise instructor since 2012. When her soul mate workout (Turbo Kick) wasn't featured in any area gym or studio, she decided to start her own. Since that first certification she has added several others to her resume, most recently Holy Yoga.
It brings Beth great joy to work with others towards their own goals, and to see how the best friendships are formed through movement and exercise.
"I'm happily married for ten years, and a busy mom trying to keep all the balls in the air. Even above wife and mother, I'm a follower of Jesus. Outside of fitness, I'm obsessed with music, because IT MATTERS. If you come to my class, know that the soundtrack is NEVER random! It's created with love and INTENTION!"
Current certifications include Holy Yoga Teacher 225HR, PiYo Live, Turbo Kick Live, and Cize Live. She's currently teaching the following classes at Genesis Wellness Studio: Hot Yoga, PiYo and Turbo Kick.
Brook has been a group fitness instructor for several years. She is recently certified in Aerial Yoga. Her classes are playful and heartfelt. She likes reading, spending time with her daughter, Vivian and watching cheesy Hallmark movies. She loves working out because it makes her feel good and allows her to eat more cupcakes. Her favorite place is anywhere people are gathered to sweat, breathe and break boundaries together.
Certifications: Les Mills Bodypump, Les Mills CX, Aerial Yoga and CPR/AED/First Aid
Sue became interested in yoga for the benefits after a major cancer surgery. Knowing it improves posture, balance, strength and flexibility as well as decrease stress. The intentional meditations were immediately natural times to pray to her God and reflect on scriptures. And then she discovered Holy Yoga, an organization dedicated to preaching the gospel of Jesus through the practice of yoga. Recently becoming certified, her goal remains to “love the Lord your God with all your heart, soul, mind and strength,” sharing the journey with others.
She has been married 40 years and has 2 daughters and their families including, 2 granddaughters. Blessed to have them close, she loves her grandma role, when she is not working as a Nurse Practitioner.
And you shall love the Lord your God with all your mind and heart and with your entire being and with all your might.
Kara started practicing yoga in 2010 to help manage her Rheumatoid arthritis. She immediately fell in love with Hatha Yoga. She discovered that not only did yoga relieve her pain, but also the swelling caused by the arthritis. In 2012, Kara was asked to teach her first yoga class. Since then she has pursued her passion for learning, and teaching the practice.
Kara now holds a Certification in: Reiki Master, Kundalini, Hatha 200hr RYT, PIYO Live, CIZE Live, and Country Heat Live.
Off the mat, Kara loves to cook, make jewelry, and read tarot cards! Kara likes to spread the gift of yoga and love to everyone she meets. She is a firm believer in following your heart. She finds yoga as an outlet to help others follow their own hearts and desires.
Please follow her on Instagram and Facebook @limayogagirl
Romi started her quest for fitness around 1990, later obtaining her Personal Trainer certification from ISSA. Shortly thereafter she found her true passion in group fitness and started teaching Group Exercise classes in 2005. She loves to learn about new advances in the Health and Fitness Industry.
One of her favorite quotes is "Being healthy and fit isn't a fad or a trend. It's a Lifestyle".
Certifications: Group Exercise, Cardio and Step Aerobics, Reebok Cycling, Mad Dogg Spinning, Schwinn Cycling, Les Mills Advanced Body/Pump Trainer, Les Mills CXWorx, SCW Fitness Yoga I, Aerial Yoga, CPR/AED